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5 months of training, but is my progress too slow? Slower strength gains with Reddit PPL than with 3 day full body split. : r/gainit
![Day 3, credit to the guy who said I wasn't actually going to failure! Stay hard. First cut is fail, wait )60 seconds, next cut is another 60 sec after failure to Day 3, credit to the guy who said I wasn't actually going to failure! Stay hard. First cut is fail, wait )60 seconds, next cut is another 60 sec after failure to](https://external-preview.redd.it/Pj58EVzPPsA_AtT44g-I--cnqZtKZJL3GQkmaD2q6kY.png?format=pjpg&auto=webp&s=db11247042c360275e8ce7ea2083ff30dc2269bc)
Day 3, credit to the guy who said I wasn't actually going to failure! Stay hard. First cut is fail, wait )60 seconds, next cut is another 60 sec after failure to
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M/26/5'6” [67kg < 72kg = 5kg] Weight gain progress. 6 months. Has always been skinny fat so tried to put on some mass. Increased my protein intake and lifted 3 days per
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26 Day hourglass challenge. Day 3 vs day 22. Struggling to find the motivation to finish it. 😅 : r/ChloeTing
![I finished phase 3 of 80DO! Next is peak week then I'm DONE! Lost 22 lbs on this program and I see huge changes in my legs :) : r/BeachBodyWorkouts I finished phase 3 of 80DO! Next is peak week then I'm DONE! Lost 22 lbs on this program and I see huge changes in my legs :) : r/BeachBodyWorkouts](https://i.redd.it/bas4n8kvlht51.jpg)
I finished phase 3 of 80DO! Next is peak week then I'm DONE! Lost 22 lbs on this program and I see huge changes in my legs :) : r/BeachBodyWorkouts
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i need help, i want to get a body like tom holland from spider-man but i'm doubtful of what i've found on the internet, would this actually work? : r/ workout
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Hives spreading all over body 3 days after tattoo! Shop used disposables, allergic reaction/HIV risk? : r/tattooadvice
![This is my 3x per week full body program (By Alphadestiny). Can I add Dumbell Incline Flyes somewhere? : r/strength_training This is my 3x per week full body program (By Alphadestiny). Can I add Dumbell Incline Flyes somewhere? : r/strength_training](https://i.redd.it/2hh1e8m7b8w21.jpg)
This is my 3x per week full body program (By Alphadestiny). Can I add Dumbell Incline Flyes somewhere? : r/strength_training
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